SURF APNEA COURSE 

Course Duration: 1 day (08:00 - 15:30)

Instructors: On Availability.

RUSSELL ORD (Surf photographer) 

SHANAN WORRALL (WSL Biggest Tube winner)

Whether you are a weekend warrior, or a full jet this course is for you!

No matter what level your surfing is at, this course is a game changer. 

Further your breath hold, mental game, recovery, improve skill set and ultimately boost confidence in the ocean. 

Full 1 day face to face course, short theory session, land based practical session, followed by an ocean session.

Course includes :

• Basic anatomy and breath work theory
• Apnea training principals
• Mental training and relaxation techniques
• Breathing techniques for better performance
• Ocean rescue techniques
• Wipeout training

Course requirements / what to bring :

• 15+ years of age
• Being able to swim will help!
• BYO - dive mask, warmest wetty, light lunch, water, sun protection, towel
• A quality warm wetsuit is essential for performance in this course, we are offering all participants 10% off all Shark Eyes neoprene. Being in such a quality suit will enhance your performance and add enjoyment to your day. Email contactus@sharkeyes.com.au for discount code and personalised sizing to get you the perfect fit in the best suit on the market. 
• Course or shop enquiries- Shanan 0401056351

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Flexible Option:

• Purchase our flexible option and redeem when suits you. 
• Simply email our team and we will book you in! contactus@sharkeyes.com.au
• However, please note that if you leave your selected date too late it might be full. 
• Redeemable for courses in 2024 and 2025

*MORE 2025 DATES TO BE RELEASED SOON*